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DO GOOD       MAKE GOOD       FEEL GOOD

Practicing self love can improve confidence, relieve stress and encourage positive self image.

 

To help inspire you, we have created a 30 day self love challenge. 

 

You don't need to do the activities in order, just choose a different one each day.  Make a not of the ones you enjoy or find useful and try to imcorporate them into weekly plans.

 

Remember, self love isn't selfish, it's neccessary!

Self Love - 30 Day Challenge

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